Associate Marriage & Family Therapist #130798
Anna is a committed therapist with a unique history and expertise. Her journey began in the world of dance, where she spent many years learning the crucial connection of the mind and body. Her passion for dance naturally evolved into
art and painting. Through art making, she found new ways to communicate, process emotions, and provide clarity during times of stagnancy and depression.
Her creativity would become an important tool and coping skill when it came to her mental health as she underwent several tragedies and losses in her life. Her focus swiftly turned from dance to psychology, healing the mind, and spirituality. Both her professional studies and personal work developed the way Anna works as a therapist and counselor.
Anna’s specialties include work with:
Anxiety, Depression, Grief/Loss, LGBTQ+ / Identity and Gender Issues, Adjustment Issues, Cultural Adjustment Issues, PTSD and Trauma, and Narcissistic Abuse.
Anna holds a Master's Degree in Family Therapy and has worked with children, adolescents, and adults. Her modalities include: CBT, Mindfulness/Meditation, Tapping Interventions, Person-Centered Therapy, and Solution Focused Therapy. She also has experience with Art Therapy, Movement Therapy, and Biblical Counseling (when requested).
Anna’s approach to therapy is holistic and client-centered. She provides a non judgmental space for clients, which in turn, is the environment for them to shift. She is committed to supporting people in their journey toward self-discovery,
healing, and living a fulfilling life.